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The Seventh-Day Resource Centre
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Club Recipes - Desserts

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INA

 

Raspberry Chia Pudding

 

  • Preparation time: 10-15 minutes
  • Cooking time: overnight
  • Serves:  4
  • Note: 1 metric tablespoon = 20 ml or 4 teaspoons

 

Ingredients:

1/2c dates chopped
1 400ml can coconut cream
1 1/2 c frozen raspberries
1/4c chia seeds
2t vanilla essence

 

Method:
  1. Blend the dates, coconut cream and vanilla in a blender until very smooth.

  2. Add raspberries and pulse to combine.

  3. Pour into a container and mix in the chia seeds.

  4. Put into the fridge overnight until its thickened

 

 

 




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