Ingredients:

1/4 Cup soy milk
1/2 Cup oil
1 Tablespoon maple syrup
1/2 teaspoon vanilla extract

 

Method:

1. Place soy milk and 1/4 cup oil in a blender.

2. Blend at highest speed and slowly drizzle in remaining 1/4 cup oil.

3. Blend in syrup and vanilla.

4. Add a little more oil if necessary to thicken.

5. Chill and serve.

Note: This recipe does not work well on damp, rainy days.

 

Nutritional Information

Total calories per serving (1/6 recipe): 175
Total fat as % of daily value: 28%
Protein: <1 gm
Carbohydrates: 3 gm
Fat: 18 gm
Calcium: 4 mg
Iron: <1 mg
Sodium: 5 mg
Dietary Fiber: 0 gm

 

Source(s): http://www.vrg.org/nutshell/faqrecipes.htm#whippedcream