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The Seventh-Day Resource Centre
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Club Recipes - Soups & Starters

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Paul's Red Kidney Bean Soup

 

Paul's Red Kidney Bean Soup

 

  • Preparation time:
  • Cooking time:
  • Serves:

 

 

Ingredients:

3 c red kidney beans, soaked overnight
2 c potatoes, diced
1 c celery, chopped
1 c onion, chopped
2 T parsley, chopped
4 cloves garlic, chopped
4 litres water
½ t mint
3 t salt
3 T cold pressed olive oil
1 T tomato paste

 

Method:

  1. Bring all ingredients to the boil.

  2. Cook for 10 minutes.

  3. Reduce heat to half.

  4. Cook for 1½ hours.

  5. Check that the beans are soft.

  6. Reserve ½ cup of beans.

  7. Blend the rest.

  8. Mix the reserved beans back with the soup;

 

 

 

 




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