Club Recipes - Soups & Starters

 

Sweet Corn & Coconut Soup

 

• Preparation time:
• Cooking time: 45 mins
• Serves: 4-6

 

 

Ingredients:

1 tbsp olive oil
1 medium onion, peeled and diced
2 garlic cloves, crushed
¼ tsp cayenne pepper
1 medium carrot, grated
400ml milk
400ml tin coconut Cream
1 tsp stock
Salt and black pepper
800g Sweetcorn

**(I use a 400g tin of corn kernels and 400g tin of creamed corn but you can also use fresh corn straight from the cobs)

Method:

1. Heat the oil in a medium saucepan on low heat.
   
   
2. Add onion and cook gently for 5 minutes, until softened.
   
   
3. Add the garlic, cayenne pepper and carrot and stir a couple of minutes.
   
   
4. Add the sweetcorn.
   
   
5. Pour in the milk and coconut cream and bring to the boil.
   
   
6. Add stock cube and stir well, then reduce heat till soup is just simmering.
   
   
7. Pop on the lid and simmer for about 20 minutes.
   
   
8. Season with salt and pepper to taste, and garnish with chopped onion chives.
   
   
9. Serve with your favourite bread.