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The Seventh-Day Resource Centre
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Club Recipes - Starters

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INA

 

Creamy Cauliflower Soup

 

  • Preparation time: 15 minutes
  • Cooking time: 35-40 minutes
  • Serves:  4

  • Note: 1 metric tablespoon = 20 ml or 4 teaspoons

 

Ingredients:

750g cauliflower roughly chopped
A handful of chopped parsley

Creamy Base:

750ml water
1 onion cut into quarters
Salt to taste
¾ c raw cashew nuts

 

Method:
  1. Place all ingredients into the saucepan.

  2. Cook until the vegetables are tender.

  3. Pour into blender (including cooking water) and blend until smooth and creamy.

From the Rainbow Cookbook p. 68

 

 

 

 

 

 

 



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