3am

globe

 

 

 

.

Website hosted by
web-host
1300 210 210


 

 

 

The Seventh-Day Resource Centre
.

Club Recipes - Soups & Starters

back to menu

Creamy Herby Carrot Soup

 

Creamy Herby Carrot Soup

 

  • Preparation time: 15 mins
  • Cooking time: 40 mins
  • Serves: 8

 

 

Ingredients:

1 T olive oil
3 cloves garlic, minced
1½ c onions, chopped
½ t ground ginger
¼ t ground cumin
½ t turmeric
2 c sweet potatoes, diced
2 c potatoes, diced
4½ c carrots, diced

 

Method:

Dissolve 1½ T Massel Chicken Style Stock Powder in 1.5 litres of hot water.

  1. In a large pan on medium heat, add oil. 
  2. Add onions and garlic. 
  3. Sauté till brown, stirring continually.
  4. Add ginger, cumin and turmeric. 
  5. Stir for 30 seconds.
  6. Add the vegetables. 
  7. Cook for 5 more minutes.
  8. Add the stock. 
  9. Simmer till vegetables are tender, approx 30 minutes.
  10. Blend with stick blender till smooth.
  11. Check seasonings.
  12. Garnish with fresh baby spinach leaves and sweet corn kernels.

 

 

 

 

 




img201

Site News






Where in the World?