Ingredients:

1 stick celery*
¼ c red lentils
2 medium carrots *
¼ c chopped parsley
1 large potato *
1 T tomato paste
1 large onion*
1 dash cayenne pepper
Dried mint, 2 good pinches
Dried basil, 1 good pinch
½ t turmeric
1 t salt
1 T Massel chicken style powder
2 t cold pressed olive oil
2½ litres water

Method:

1. Chop all these vegetables into small pieces

2. Bring all the ingredients to the boil.

3. Boil for 10 minutes.

4. Simmer gently for another 20 minutes or till vegies are very tender.