Ingredients:

 ½ c chopped dates
 4 T light tahini
 ½ c raw cashew pieces
 ½ c honey
 1¼ c sunflower seeds
 ½ c almonds, chopped
 1 T vanilla
 2-3 rice cakes, crumbled

 Method:

1. Combine all ingredients in a bowl.

2. Mix well with hands.

3. Press into a greased baking tray.
   

4. Bake at 180 degrees for 20 mins or until done.
   

5. Cool slightly. Cut into bars.