Club Recipes - Main Meals

Asparagus & Lemon Spaghetti

with Peas

Preparation time: 7 mins
Cooking time: 12 mins
Serves: 2

Ingredients:

150g wholemeal spaghetti
160g asparagus, ends trimmed and cut into lengths
2 tbsp rapeseed oil
2 leeks (220g), cut into lengths, then thin strips
1 red chilli, deseeded and finely chopped
1 garlic clove, finely grated
160g frozen peas
1 lemon, zested and juiced, plus wedges to serve

Method:

Boil the spaghetti for 12 mins until al dente, adding the asparagus for the last 3 mins.
Meanwhile, heat the oil in a large non-stick frying pan, add the leeks and chilli and cook for 5 mins.
Stir in the garlic, peas and lemon zest and juice and cook for a few mins more.
Drain and add the pasta to the pan with ¼ mug of the pasta water and toss everything together until well mixed.
Spoon into shallow bowls and serve with lemon wedges for squeezing over, if you like.

The Seventh-Day Resource Centre .

Club Recipes - Main Meals

Asparagus & Lemon Spaghetti

with Peas

The Seventh-Day Resource Centre
.