2 c raw soya beans
1 T egg replacer
1 c onion, diced
2 t sea salt
1 T arrowroot
2 c mashed potato
2 T peanut butter
1 T chicken style powder
2 cloves garlic, diced
2 T parsley, chopped
1 T yeast flakes
¼ t rosemary
1 T cold pressed olive oil
Method:
Soak soya beans overnight or
the day before cooking.
Drain.
Cook beans in plenty of water
till very soft.
Drain and mash.
Fry onion and garlic in oil till
brown.
Mix all ingredients together.
Place in a greased baking dish.
Scrape a pattern on top of the
mixture with a fork.