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The Seventh-Day Resource Centre
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Club Recipes - Main Courses

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Baked Lemon Tofu

 

Lemon Marinated Baked Tofu


  • Preparation time:
  • Cooking time:
  • Serves:


 

Ingredients:

1 packet firm tofu

 

Marinade ingredients:

¼ cup fresh lemon juice
2 tablespoons soy sauce
3 tablespoons olive oil
1 tablespoon fresh rosemary, minced
¼ teaspoon ground black pepper

 

Directions:

  1. Slice the tofu to taste (desired size and shape).
  2. Combine all the marinade ingredients.
  3. Marinade the tofu in the marinade for 1-2 hours.
  4. Make sure you turn to coat both sides.

 

Baking:

  1. Preheat oven to 190C
  2. Use a baking dish that will hold your tofu slices in one single layer.
  3. Bake for 30-60 minutes. The longer it baked, the chewier it will become.
  4. Remove from oven and let cool about 10 minutes.
  5. Store leftovers in a container in the refrigerator for 3-4 days.

 

 

 

 




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