Ingredients:

2 medium potatoes, peeled and chopped
2 eggs
1 large tomato, chopped
¼ c milk or soy milk
1 t salt
1 t garlic powder or 2 cloves of garlic

Method:

1. Put these ingredients into a blender and whiz. 
   
   
2. Pour into a large mixing bowl.
   
   
3. Then you can use your imagination or add what you have in your cupboard or fridge for example:

Ingredients:

½ c grated cheese
2 spring onions finely chopped
½ onion finely chopped
1 c frozen or canned corn kernels
1 c frozen peas
½ c chopped coriander
1 c cubed pressed tofu
1 c cubed Sanitarium Nutmeat
1 c cooked chick peas

Method:

1. Choose 3 or 4 ingredients from the list above. 
   
   
2. Gently stir into the potato mixture. 
   
   
3. Pour into a greased baking dish and bake at 190° C uncovered for 30 minutes or until golden brown.
   
   
4. Cut when cool.