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The Seventh-Day Resource Centre
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Club Recipes - Savouries

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Tofu Quiche

 

Tofu Quiche

 

  • Preparation time:
  • Cooking time: 60 mins approx.
  • Serves:

 

 

Ingredients:

Group A Ingredients

1/2 cup of green capsicum/peas/corn.
1 cup of grated carrots.
1 cup of diced onions.
2—4 cloves of crushed garlic.
1 teaspoon of basil.

 

Group B Ingredients

300 grams tofu (firm/silken)
1 cup of cashews.
2 tablespoons of corn flour.
2 tablespoons of yeast flakes.
1 1/2 teaspoons of sea salt.
1 cup of water.

 

Method:

  1. Mix group A ingredients together.

  2. Blend group B ingredients together, then mix into A.

  3. Pour into unbaked pie crust or just pour into pie plate without pie crust, and bake at 180ºC for 45—60 minutes.

 

 

 




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