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The Seventh-Day Resource Centre
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Club Recipes - Savouries

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Touch of the Tropics

 

Touch of the Tropics

 

  • Preparation time:
  • Cooking time:
  • Serves: 8

 

 

Ingredients:

4 cups shredded cabbage
1/4 red capsicum, julienne strips
1 medium carrot, grated
440g can crushed pineapple, drained
1/4 green capsicum, julienne strips
1/4 cup dried cranberries

 

Dressing:

1/2 to 3/4 cup low-fat salad dressing mixed with 2 tbsp tomato juice and 2 tbsp lemon juice.

 

Method:

  1. Place salad ingredients in a large bowl.

  2. Combine dressing ingredients in a jug and fold through salad,  adding just enough to moisten vegetables.

  3. Chill, place into serving dish. 

  4. Can be garnished with toasted sunflower seeds.

 

 

 




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